I am a performance consultant & coach with an innate passion to help humans thrive - with a fusion of applied performance science, coaching psychology and lived athletic expertise - empowering individuals to optimise performance sustainably.

Science–Backed Foundation

Whole Person Integration

Proven
Transformation

Performance methods validated through research and real-world application

Purposeful alignment of physical, mental, social, spiritual, and environmental dimensions

Sustainable optimisation, forged through personal experience and Olympic level expertise

"Contemplate the unordinary, potentiate the extraordinary."

RACHEL NEYLAN